The Benefits of Good Posture

Studies have shown a range of benefits from postural improvement. Some have found that posture is directly linked to cognitive decline. Another found that posture affects the upper back-neck muscle tension which has an impact on the area of the brainstem which affects heart rate and blood pressure.

I want to help you overcome your spine problems (back, neck pain), headaches and fatigue from poor posture so they will be a thing of the past! We want you to live your best life and this means a life that is pain free.