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Why Posture comes first

Poor alignment and muscular imbalances change how your joints load and how you move. A scientifically sequenced programme of targeted, gentle exercises restores balance and function so daily life - and your activities/sport - feel natural again. No machines, no manipulation; just the right exercises, in the right order, for your body.

WBA (Whole Body Alignment) works by retraining your body back to its natural human blueprint. We assess your posture and produce a personalised sequence of exercises that restore alignment, increase mobility and agility progressively.

At a glance

  • Whole-body assessment, not symptom-chasing
  • Personalised daily routines delivered in an app (or as a printed document)
  • Regular progress reviews to keep you moving forward
  • In-person care, with clear self-management between sessions
  • Online care available if travelling or away from Christchurch
Our Services
Our Services

Care may include Physiotherapy and Whole-Body Alignment Therapy (Egoscue Method), tailored to your goals.

Why Choose  Vigeo Physio

At Vigeo Physio, we believe that moving freely is the key to living confidently and feeling your best. Our physiotherapist (with 20 years experience) is dedicated to delivering top-quality, personalised care in a supportive and welcoming environment, helping you recover, prevent injury, and thrive in everyday life.

About Us
About Us
The root-cause difference
Where many approaches focus on the painful area, we step back and consider the entire body and the painful area together. Addressing posture and movement patterns helps reduce pressure on joints and soft tissue, so your body can do what it’s built to do: heal and perform.
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Clear, personalised plans
You’ll receive a sequenced routine (the science is in the sequence) and simple coaching on how to fit it into life. Most people check in every 2–3 weeks, though sessions can be spaced further apart if that suits you better (4-6 weeks or more). You’ll develop greater independence as your exercise library grows and you become more confident.
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Your Recovery Is Our Measure of Success

Every day, we help people overcome pain, recover from injury, and get back to doing what they love. Hear from our clients who’ve experienced the difference Vigeo Physio can make.

Contact Us
Contact Us

Ready to Get Back on Top of Your World?

Don’t let pain, injury, or mobility issues hold you back. Book your consultation today and take the first step towards feeling more agile, less fatgiued, and more confident in your movements.

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Book a Consultation
Book a Consultation

Why Choose Vigeo Physio?

Recovering from pain or injury is more than just treatment it’s about having the right team, the right approach, and the right support. We combine expert care with genuine compassion to help you move better and get back to living life on your terms.

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Contact Us
Expertise You Can Trust

We have expertise in spine, joint, and sports-related injuries, offering proven treatments backed by years of experience.

Personalised Treatment Plans

No two bodies are the same. Your recovery programme is designed specifically for your goals, lifestyle, and needs.

Whole-person, Natural Approach

We combine hands-on therapy with exercise, posture, and lifestyle guidance for long-term results.

ACC & Insurance Support

We simplify the process so you can focus on healing, not paperwork.

Skilled Hands, Caring Hearts

At Flossy, our team of skilled and compassionate dental professionals is dedicated to providing top-quality care.

Our Doctors
Our Doctors

Tips, Recovery Advice, & Insights

Our guides are packed with practical guidance from an experienced physiotherapist, from injury prevention and recovery exercises to posture tips and healthy living strategies. Explore articles that can help you move better and feel your best every day.

Guides
Our Blog