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Sports Physiotherapy in Christchurch – Performance & Injury Prevention
Regain the energy and mobility to move with ease, so you can enjoy the things you love without the constant ache, fatigue or need to stop and rest.
Our sports-specific physiotherapy isn’t just for athletes. At Vigeo Physio, we support active adults who want to feel more capable, more agile, and more in control of their body, whether they’re easing back into movement or trying to keep it that way. If stiffness, pain or fatigue has started limiting what you can do, we’re here to help restore function, improve confidence, and support lasting change.
Injury care
We treat a wide range of movement-related issues, from sore joints and muscle tension to more stubborn overuse problems. But we don’t just chase symptoms. Our focus is on identifying what’s causing your discomfort, improving how your body moves as a whole, and helping you build resilience and agility where it counts.
Performance enhancement
When you move better, everything feels easier. Many of our clients want to feel less stiff, more upright, and able to keep going without soreness or fatigue cutting things short. We work to improve alignment, balance, and load-sharing across the body, so your joints aren’t doing all the work, and you don’t feel like you have to stop and rest after every activity.
We help you feel more like yourself again by supporting:
- Comfort and control when walking, reaching or getting up and down
- Endurance so you can stay active for longer without feeling wrecked
- Flexibility and joint freedom so you don’t feel stiff or restricted
- Balance and confidence, especially on uneven ground or during more physical tasks
By combining hands-on physiotherapy and whole-body alignment therapy, we help you move more naturally, ease discomfort, and feel better equipped to do the things that matter, without wondering how you’ll pull up the next day.
