Start your recovery
Go beyond posture. Discover the root cause of your pain and unlock lasting freedom of movement.
If you've tried physio, chiro, and massage, but your pain keeps coming back, you're not alone. That's because most treatments focus on the symptom, not the root cause. Whole Body Alignment identifies and corrects the real source of your pain by restoring your body's natural balance and movement patterns.
This is not about perfect posture or sitting straight at a desk. It's about reprogramming the way your body moves, functions, and heals.
We assess your full body (not just the sore spots) to uncover how past injuries, compensation patterns, or misalignments are affecting your entire system.
Using targeted movement, muscle activation, and brain-body retraining, we help you:
This approach is ideal if you:
You'll work one-on-one with our physiotherapist to:
Every session is designed to uncover and correct the underlying dysfunction and chain reactions causing your pain or imbalance. While each consultation varies, here are some of the things you may experience.
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We discuss your progress and additional information you provide that can aid further improvement
We observe how you stand, move, and load your body to detect imbalances and hidden compensations.
We use gentle movement and other tests to explore joint mechanics, muscle engagement, and nervous system patterns.
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Not just how you sit or stand, but how your structure influences your daily movement and long-term health.
Leave with a focused, doable plan to follow between sessions that puts your recovery in your hands.
We observe how you stand, move, and load your body to detect imbalances and hidden compensations.
Whole Body Alignment is more than what happens in the clinic. It’s a shift in how you move, think, and care for your body every day.
You’ll be given:
As your movement improves, your plan evolves with you. You’ll build strength, awareness, and control for long-term change that lasts beyond your sessions.
